Day 1 – Thursday, January 30th
- Fast from ALL food from sunrise to sunset (6:00 am to 6:00 pm)
- Fast from any television, video games, social media, secular music, movies and internet videos the entire day. You may ONLY watch The Chosen series on a streaming platform.
- Drink ONLY water, juice or Gatorade (no coffee, tea or carbonated drinks)
- Read John Chapters 1-3, Proverbs Chapters 1-3
